Mental Health Monday – Breaking the Anxiety Cycle through Kindness Tom Kaastra 06/05/2017 (07) The Medicine of Life / Mental Health Monday 0 Comments Be kind to yourself. God thinks you’re worth his kindness. And he’s a good judge of character. Max Lucado //http://youtube.com/watch?v=EgU3i-g8ZRY Tags: anxiety disorders, kindness, panic attacks, self-esteem, self-medication, self-talk, worry Continue Reading Next PostMental Health Monday – Define Your Fears not Your Goals You Might Also Like A New Plan for Anxious Feelings: Escape the Custard! 01/02/2019 Mental Health Monday – Stigmatizing People with Mental Illness 05/22/2017 Mental Health Monday—how does the human brain work? 03/07/2016 Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.