Mental Health Monday – Breaking the Anxiety Cycle through Kindness Tom Kaastra 06/30/2019 (07) The Medicine of Life / Mental Health Monday 0 Comments Be kind to yourself. God thinks you’re worth his kindness. And he’s a good judge of character. Max Lucado //http://youtube.com/watch?v=EgU3i-g8ZRY Originally posted 2017-06-05 12:07:15. Tags: anxiety disorders, kindness, panic attacks, self-esteem, self-medication, self-talk, worry Continue Reading Next PostMental Health Monday – Define Your Fears not Your Goals You Might Also Like Mental Health Monday – a Neural Portrait of the Human Mind 07/16/2018 Mental Health Monday—the stigma of mental illness 06/09/2019 Mental Health – Why We Choose Suicide 12/10/2018 Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.